Full Function Fitness
Functional Fitness At Its Finest
With over 10 years of experience, FFF is your new personalised way of training in the Central Coast. We offer personal training, group training, sports specific training, injury rehabilitation, and tailored programs to meet your specific needs.
Why functional training?
Functional training strengthens muscles and improves your range of motion, flexibility and balance, and reduces your risk of injury. Unlike other methods of training, it focuses on movement and strength needed for everyday life, improving your wellbeing.
Everyone can benefit from functional training. Whether you are a young athlete, someone trying to increase endurance or lose weight, or looking to regain your range of movement to make everyday life easier, we can provide a tailored approach to your needs for maximum results.
Injury rehabilitation
Better mobility
Fitness for everyday life
Services
Personal Training
Weight Loss
Sports Training
Group Classes
Injury Rehabilitation
Pilates
Tailored Programs
About your trainer
My name is Travers Hunt, and I am the founder of Full Function Fitness. I have worked in the fitness industry for over 10 years, and in that time, I have designed functional fitness training programs and sessions to cater for any client. I am certain that we can work together to create a program that is optimised for you and your needs.
